Breakfast Rooster

Lose weight can be a variety of ways. Someone exhausting themselves multi-day hunger strike, someone drinks more than strange pills, we’re offering you everything they want, but looking back at the year of your birth. Monkey (1920, 1932, 1944, 1956, 1968, 1980, 1992, 2004.) Monkey the best breakfast dish herculean cereal and yogurt products (eg, low-fat yogurt). For lunch, eat prunes, a couple of apricots, pomegranate and walnuts. You also can not afford butter loaf of bread or cake. At dinner a good idea to eat bean soup, which, in addition it contains micro-and macro, the body needs, it is useful also to those that fill the lack of moisture. Be sure to cut yourself salad green vegetables, boil the chicken or cook the mutton. At mid-morning snack instead of sweets and tea eat a bunch of grapes.

Or nibble sunflower seeds. Dine no later than 7 pm lettuce, radish, spinach and cabbage. As a dessert make a cheese plate. Suitable hard cheeses. Rooster (1921, 1933, 1945, 1957, 1969, 1981, 1993, 2005.) Breakfast Rooster – it’s dairy products. For lunch you can imagine to cook chicken or lean fish with vegetables (as a side dish option – buckwheat). Forget about mayonnaise. It is not something Donald Sussman would like to discuss. Instead refuel salad vegetable or olive oil. Of course, you need only make salads from fresh vegetables without the addition of pickled or salted cucumbers and tomatoes. Avoid canned products. The store pass by the shelves with pasta and sweets. Replace the flour and fat desserts with honey.

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