Benefits Of Papaya

Properties and benefits the papaya has a high content of beta-carotene and vitamin C, which helps reduce deterioration of the arteries, reducing coronary heart disease. This fruit contains in its seeds papain that helps promote the Elimination of waste products. This fruit also has a healing effect and is used in cases of gastric ulcers. It is very effective in cases of heart failure and crisis of tachycardia. The World Health Organization in recent years has encouraged the consumption of foods rich in antioxidant vitamins A, C and E.

Papaya occupies one of the first places in this aspect.For skin, papaya acts as an excellent Exfoliator. Council of beauty ingredients papaya mask * a slice of papaya * half a cup of yogurt * juice of half lemon preparation: put ingredients in a blender, forming a thick liquid. Then, apply massaging the face for 15 minutes. Rinse with plenty of water. Original author and source of the article.

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